My somewhat monthly newsletter containing a bunch of things that are making my mind ping.

your dose of news, minus the depression

Things of the heart and such

After a decade as a freelance creative, I’m sharing the wisdom—practical and spiritual—for a life full of joy, abundance, and freedom.

Advising healthcare systems, universities, executive teams and foundations while also providing insights for leaders and general readers on organizational culture, burnout, moral injury and high-stakes decision making.

180 explores the subtle signals beneath burnout, ambition, and identity—and what becomes possible when we tune in instead of pushing through.

just another brooklyn mom trying to get dressed

Essays on life, astrology, and becoming. Written along the spiral path. From the founder of Soul Archaeology.

Helping you build the wildly profitable, aligned brand you didn’t think you were allowed to have.

A safe space for the feel-everything types. Here, self care is soul care, softness is strength, and science is celebrated. Pull up a chair and exhale 🕊️

musings on single motherhood in LA, raising daughters, perpetual girlhood, and so on.