Notes From the First Six Months
On clarity, burnout, and what founders really need...
In January, I quietly opened the doors to Terre~Prana, a space for energetically attuned business coaching, brand clarity, and strategic alignment for soul-led founders. A concept born from a frequency that had been building inside me for years.
The last six months have been a beautiful whirlwind of client work, deep listening, and growth, but it wasn’t until I stepped away for two full weeks with my family that I had the space to reflect, integrate, and transmute everything I’ve been witnessing.
My biggest takeaways:
You don’t need more ideas.
The most magnetic founders I’ve worked with aren’t the ones chasing every opportunity. They’re the ones who create space to pause, listen, and integrate. Almost every client had a pile of ideas —offers, content, directions— but the true shift happened when we stripped away the noise and got clear on what really wanted to come through.
Burnout isn’t a failure.
It’s often a signal. Nearly every founder I’ve supported came in thinking they were doing something wrong, when really, they were just doing too much of what no longer resonated. Burnout is what happens when your energy is moving out of alignment with your truth. Reconnection comes not from doing more, but from re-patterning the way you relate to your business.
The body always knows.
Every coaching session has included some version of this moment: a deep exhale, a body check-in, or a pause that unlocks clarity. When we bring the nervous system into the conversation and stop trying to “figure it out” from the neck up, we can access a whole new field of knowing. Your brand, your clarity, your capacity all live in the body first.
Your business is a mirror.
Every stuck point, every foggy launch, every team challenge is trying to show you something. What you’re navigating in your business is almost always tied to something you’re holding, suppressing, or outgrowing. That doesn’t mean it’s your fault, it means your business is a living system that responds to your energy.
You don’t need to do this alone.
You were never meant to. The belief that you have to carry it all, figure it out, or hold the full vision solo is a recipe for disconnection. Your clarity often arrives in conversation. In reflection. In being seen.
These insights didn’t just shape my philosophy, they became the foundation for four new coaching pathways, each designed to meet founders in a different season of growth.
Whether you're nurturing a business idea, rebuilding after burnout, craving more visibility, or ready to bring structure to your growth, I have four supportive coaching pathways to choose from:
The Spark ~ For when you’re ready to birth something new
The Re-Alignment ~ For when you’ve lost your way or feel misaligned
The Amplifier ~ For when you’re ready to be seen and scale with intention
The Organizer ~ For when your vision needs systems to support it
Each five-session path is designed to match your energy, not force a formula. There are a few openings for the summer to fall transition (such a powerful time for transformation).
If you’re curious which path might be the right fit, you can inquire here.
~Jess